Health

Well its official, I screwed my foot up walking up and down Alabama hill in the snow (we walked from our house to the mexican restuarant beside 7-11 yesterda) although I am tubby I am remarkably sore free except for the top of my right foot and my back (but my back was hurting yesterday before I went so I am sure I slept on it poorly).

I very much need to get in better shape, I need to shave off about 57lbs for me to be happy (drops me to a trim 220 that way). Funny enough I weigh more then certain individuals but they look heavier, but thats because my flab is "stealth flab". Now I realize everyone will think that 220 isn't trim, but actually on me thats pretty damn skinny (and I do look boney at 200 so 220 is good).
 
Now, I do have a plan for this. This week I will be going to the public pool and begin participating in Water Aerobics. I realize thats kinda funny but I still have an unresolved fracture in my left ankle, I never have been able to run very far without it hurting, this way I can do something physical and be balanced in water and not screw my foot up. I also plan on as soon as this snow is over biking more. My bike is finally out and I do enjoy riding bicycles so this will also aid me. My goal is if I can keep up the water aerobics at least three times weekly then in February I will actually go get a membership at BAC and start working out. I just wanted to start at a place I know I will do better (between my rashes from sweating and my ankle, the pool is probably the best place to start). 
 
Yes I realize five million people have made the same goal, but I have proven to myself as I come up on my one year quitting of pop (I have tried pop a few times and found it not so interesting) and coming up on four months of no coffee shows I can commit to something. I used to never work out and be in excellent shape due to the fact I rode my bike everywhere, thats just what I am going to have to start doing now. 
 
I am hoping to only be a fat bastard for a short time longer (well 6-9 months). My target weight's target date is June 1st, thats 142 days to drop the weight, I realize I may not make it, I also realize if I build muscle I may actually not lose the weight, I guess in the end my goal is to just get rid of the flab.
 
Damn stealth flab.

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